IEMT
Integral Eye Movement Therapy. You follow my hand with your eyes, left and right, while we hold a memory or a feeling in mind. It does not ask you to describe everything in detail.
Coaching · therapy · counselling · Kingswood, Bristol
I’m Steve Green. I work with anxiety, trauma, phobias, anger and loss — in a quiet room in Kingswood, with no judgement and no rush.
01 — What we can work with
These are the things people most often come to me with. Some arrive with a clear name for it. Many do not, and that is a fine place to start.
Worry, panic, feeling low or depressed, and the tiredness that goes with carrying it.
Trauma, and post traumatic stress that keeps finding its way back into the present.
A specific fear, and the lengths you have learned to go to in order to live around it.
Anger, temper and frustration, and what tends to sit underneath them.
Bereavement, separation and divorce, and coping with loss of other kinds.
Family or personal relationship difficulties, and talking them through with someone outside the situation.
Facing unemployment, redundancy or retirement, and the decisions that arrive with them.
Lack of self-esteem, difficulties in coping, decision-making, and coming to terms with physical illness or disability.
If yours is not on this list — stress, motivation, or a change you cannot quite name yet — say so, and we can talk about it.
02 — Left, right
I work with two methods, IEMT and NLP. Both are quiet, and both are led by you. Most of a session is a conversation; the technique is a small part of it.
Integral Eye Movement Therapy. You follow my hand with your eyes, left and right, while we hold a memory or a feeling in mind. It does not ask you to describe everything in detail.
Neuro Linguistic Programming. A way of looking at the patterns you have learned — the words you use, the pictures you make, the way you respond — and at what can shift once those patterns are seen clearly.
You stay in control of what we work with. Nothing happens without you agreeing to it, and you can stop at any point. I will ask what has been happening, and what you would like to be different, and we decide together what we do with the time.
“All of this will take place within a non-judgemental, open, freely expressive and sharing setting.”
03 — How it works
There is no form to fill in and no assessment to pass. It starts with a phone call or an email, and a conversation about what is going on.
Ring either number, or send an email. A sentence about what is going on is enough to start.
We talk about what has brought you here and what you would like to be different. I will tell you honestly whether I am the right person for it.
We use IEMT and NLP where they fit, alongside conversation. I will not give you a number of sessions before we have spoken.
We look at where things are, and decide together whether to carry on, change direction, or stop.
Fees are on enquiry. What a session includes.
04 — Where
I practise from home in Kingswood, Bristol. One to one, by appointment.
05 — Sessions & fees
I do not publish a fee list here. Ask me, and I will tell you what a session costs before you decide anything.
Fees on enquiry.
No price list and no package to choose from on this page. One conversation, and a straight answer on what a session costs.
Ask about a session06 — About
I am the founder of Life Start Coaching, Therapy & Counselling, and I practise from home in Kingswood, Bristol, one to one.
I came to this work after attending Tony Robbins’ seminars in 2003 and 2004, and then training: NLP Practitioner in 2004, EFT Practitioner in 2007, Levels 1 and 2 of Metaphors of Movement in 2013, and IEMT Practitioner in October 2015.
Along the way people have come to me about a relationship that had ended, interviews they were dreading, a fear of vomiting, and food and contamination fears. Some of that work is in their words further down this page.
“I still consider myself a trainee therapist with a long and no doubt interesting path ahead of me, even though I have completed and qualified in a few well known and well respected trainings.”
07 — In their words
“Following my sessions with Steve, I was able to move on from a very significant and close relationship that had just ended. I am able to see the whole relationship from a different perspective and feel much better about it…”
“I was facing being made redundant and was terrified of job interviews. After working with Steve, I breezed through 5 job interviews, and I received 5 job offers…”
“We both were engaged in behaviours that were impacting our physical health. Within a short space of time, we were both able to change these behaviours, and as a result found that we were expecting a new addition to the family a few months later. We had been trying for years…”
Quoted as published. Everyone’s experience is different.
08 — Questions
If your question is not here, email me and I will answer it.
Integral Eye Movement Therapy. In a session you follow my hand with your eyes, left and right, while we hold a memory or a feeling in mind. It is quiet work, and it does not need you to explain everything in words.
Neuro Linguistic Programming. It is a way of looking at how you hold a pattern — the words you use, the pictures you make, the way you respond to something — and at what can shift once that pattern is in view.
There is no set number, and I would be guessing to give you one before we have spoken. We review as we go, and you are free to stop at any point.
Yes. What you bring stays in the room. Talking to someone outside your situation, in confidence, is often the reason people choose this over talking to a friend or family member.
At 6 Lodge Hill, Kingswood, Bristol BS15 1LL. I practise from home, one to one, and sessions are by appointment.
Call 07453 283862 or 0117 947 6556, or email steve@lifestartcoachingandtherapy.co.uk. A short message is enough.
09 — Contact
If you would like to begin, get in touch. Tell me as much or as little as you like, and we will take it from there.